The Navigating Options for Wellness (NOW) program is a 6-week workshop that meets once a week for adults ages 60+ with at least one chronic health condition, which may include arthritis. The workshops focus on different skills such as action planning, medication management, healthy eating habits, managing fatigue, and exercise & relaxation techniques.
CURRENTLY TEACHING AT: Pinelands Family Success Center - Starting March 4th UPCOMING WORKSHOPS: First Methodist Church Moorestown - Starting April 3rd