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  • Home
  • About Us
    • Board of Directors
    • Staff
    • Contact Us
  • Programs
    • Community-based Programs >
      • Youth >
        • Sticker Shock
      • Adults >
        • Coping With Work and Family Stress
        • Underage Drinking for Parents (Parents Who Host Lose the Most!)
        • Youth Mental Health First Aid
      • Adults (60+) >
        • Navigating Options for Wellness (NOW)
        • Wellness Initiative for Senior Education (WISE)
      • Family >
        • Family Nights Out (Strengthening Families)
      • For Everyone >
        • QPR Gatekeeper Training
    • School-based Programs >
      • Children >
        • Footprints for Life
        • Zelda's Forest Friends
      • Youth >
        • Drug Trends Presentations
        • Fatal Vision Goggles Project
        • Life Skills Training (LST)
        • Pre-Prom Presentations
        • PreVenture
        • Tackling Opioids through Prevention for Athletes (TOP)
        • Teen Mental Health First Aid
        • Youth Tobacco Action Group
      • Adults >
        • Drug Trends Presentations
      • Military >
        • Coping With Work and Family Stress (Achieving Personal Balance)
        • First Responder Resiliency & Life Balance
    • Screening Tools >
      • Screening Brief Intervention & Referral to Treatment (SBIRT)
      • We Check for 21!
      • We Check for 21, Too!
  • Events
    • Annual Overdose Awareness Vigil
    • BCCHC 2022 Community Awards
    • Golf 4 a Cause
    • Lace Up Against Stigma 5K
    • Red Ribbon Week 2023
  • Success Center
  • Coalitions
    • BCCHC >
      • Chalk
      • Red Ribbon
      • XGLOsive Tennis/Basketball
    • Riverfront Coalition >
      • Pride Survey
  • Prevention Hub
    • Prevention Warmline
    • Individual and Family Programs
    • Changing Systems to Promote Youth Wellness >
      • School & Municipal Toolkits
      • Promoting Screening
  • Resources
    • Rx Drop Boxes
  • Donate

​Achieving Personal Balance 

A research-validated substance abuse prevention program proven to reduce stress and the risks of alcohol, tobacco, drug abuse and violence. This comprehensive and exciting program provides adults with the skills necessary to successfully handle challenging situations and to reduce stressors which can contribute to mental or physical health problems. 

This grant-funded program is designed to meet the needs of adults with co-occurring mental health and substance abuse problems. It consists of 8 sessions that are 1.5 hours in duration. Participants will develop their own personalized plan for addressing stressful situations or influences in their lives. This plan is designed to be utilized following the completion of the program.

The underlying premise of the program is that stressful conditions, if not effectively addressed, can contribute to depression, anxiety, substance abuse, and physical health problems. It is expected that most participants will experience an increased sense of satisfaction and well-being. Furthermore, increased communication skills and expanded abilities to resolve conflict will contribute to improved relationships with family members and employers.
 
Prevention Plus has facilitated the Coping Program for more than six years at such facilities as Drenk, Kintock, Twin Oaks, the Family Support Organization, and at Fort Dix. Please use the document below if you would like to see the order of sessions and what we cover.
​
For more information on this particular service, please call Prevention Plus at 609-261-0001.
coping_lesson_breakdown.pdf
File Size: 100 kb
File Type: pdf
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©2023 Prevention Plus Inc. All Rights Reserved

Contact Us

5000 Sagemore Dr Suite 203
Marlton, NJ 08053
P 609-261-0001 | F 609-261-5854
[email protected]

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